RACE 4 REGENT
Run and Make a Difference
Join Race 4 Regent and help us provide weekly community dinners, clothing center , and support to individuals and families in Regent Park—one of Toronto’s most vulnerable communities. Our goal is to raise $20,000, and we are asking for a registration fee of $25 to help us get there. Every donation directly supports our community dinner, which serves over 250 meals each week and helps combat food insecurity. Whether you choose to run, sponsor a runner, or donate, your generosity will make a real difference.
You can also choose to donate to help raise funds. Donations can be made through CanadaHelps or via cheque:
Race 4 Regent c/o Church in Regent Park
P.O. Box 82878
Toronto, ON, M5A 3Y2
Register for the Race 4 Regent
Run with us in person on Saturday, September 19, 2026. The Regent Park Athletic Grounds are located at 480 Shuter St, Toronto, ON M5A 3K1 at 10:00 am. All for a great cause to raise money to provide meals and clothing in Regent Park.
Register
You can scroll down to register for the run. There is a registration fee of $25 which will be directly donated into the regent park community. Each registration will also receive a raffle for a grand prize that will be drawn at the end.
Waiver
Please read the liability waiver. Once read in full, check the box on the form below to sign it. Alternatively, you can register by printing the form and handing it in at church.
WE RUN SO NO ONE GOES HUNGRY. WE RUN FOR REGENT
Run 5km as a beginner or push yourself and run our full 10km
Pieces of clothing to be distributed through the Regent Park community
Meals provided to families and individuals from Regent Park
Route & Destination
Meet us at The Regent Park Athletic Grounds, located at 480 Shuter St, Toronto, ON M5A 3K1, to kick things off! From there, we’ll do some dynamic stretches to prevent any injuries, then head down River St to the Bayview Trail. Volunteers will be stationed at the 2.5km and 5km marks to let you know when it’s time to turn back.
Participant Guidelines
We want all participants to have a safe, enjoyable, and successful experience at Race 4 Regent. Please take a moment to review these guidelines before race day.
1. Arrive Early
Please arrive at least 30 minutes before the start of the event to check in, warm up, and receive important race information.
2. Complete the Warm-Up
All participants are encouraged to join our 15-minute group warm-up before the run to help prevent injuries and prepare their bodies for activity.
3. Run at Your Own Pace
Whether you are participating in the 5K or 10K route, choose a pace that is comfortable for your fitness level. This is a community event, and everyone is welcome.
4. Stay on the Marked Route
For your safety, please follow all route signs, volunteers, and course marshals throughout the event.
5. Be Aware of Your Surroundings
The trail may be shared with walkers, cyclists, and other community members. Stay alert and be courteous to everyone using the path.
6. Keep Right, Pass Left
When passing another participant, announce yourself by saying “On your left” and pass safely.
7. Follow Volunteer Instructions
Race volunteers and organizers are present to keep everyone safe. Please follow their directions at all times.
8. Stay Hydrated
Drink water before, during, and after the run. Water stations will be available along the route and at the finish area.
9. Respect the Community and Environment
Please dispose of garbage properly and help us keep Regent Park and the Don Valley trails clean and welcoming for everyone.
10. Listen to Your Body
If you feel dizzy, unwell, or injured, stop running and notify a volunteer or event staff member immediately.
11. Children Must Be Supervised
Participants under 16 years of age should be accompanied by a parent, guardian, or designated adult.
12. Headphones Are Discouraged
If using headphones, keep the volume low enough to hear volunteers, emergency instructions, and other trail users.
13. Pets Must Remain Under Control
Well-behaved pets are welcome where permitted, but they must remain leashed and under the owner’s control at all times.
14. Celebrate and Encourage Others
Race 4 Regent is about community, hope, and supporting our neighbours. Encourage fellow participants and help create a welcoming atmosphere for everyone.
15. Have Fun!
Whether you’re running your first 5K, walking with friends, or challenging yourself with the 10K, thank you for supporting Church in Regent Park and helping us continue serving our community through weekly meals and outreach programs.
Contact
Email Us
info@cirptoronto.ca
Mailing
Church in Regent Park
P.O. Box 82878
Toronto, ON, M5A 3Y2
AddressES
Saturday Community Meal 5-6pm YSM Davis Centre 270 Gerrard St E Toronto, ON, M5A 2G4
Sunday Worship @ 3:30 pm: Nelson Mandela Park Public School, 440 Shuter St, Toronto, M5A 1X6
